Tag Archives: interlaken

Mountain Biking the Lauterbrunnen Valley

View of the Lauterbrunnen valley on the way to Stechelberg

For CHF 35, you can rent mountain bikes from Balmer’s hostel, which is a decent deal for a full day of biking. (Hint: we were later informed by other travelers that you can go around the corner to rent bikes for just CHF 20.) Armed with a map of the Jungfrau region, the activities guide at Balmer’s suggested biking to Wildersil, through Zweilutschinen to Lauterbrunnen, where we could stop for lunch. From Lauterbrunnen, you can bike to Stechelberg, take the gondola up to Murren, then bike down the mountain back to Lauterbrunnen and Interlaken. The route is mostly gravel, with some short sections of dirt and pavement.

The trek from Interlaken (567 m) to Wildersil is flat and fast, about 15 minutes or so of biking. Once you pass Wildersil though, everything goes rapidly uphill. The toughest ascent of the route is a bit outside of Wildersil. Remember, there is no shame in getting off your bike to walk up the hill, unless your other friend is leaving you in the dust.
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Interlaken: Jungfrau’s Cosmopolitan Hotspot

Interlaken is an unusual confluence of college-age backpackers, international tourists, avid nature lovers and extreme sports enthusiasts. Strolling around the town’s grassy quadrangle, it is not unusual to see American frat boys, veiled Muslim women and Korean photographers, all gathered to take in the beauty of the Jungfrau peak of the Berner-Oberlander region, while sipping a beer at Hooters. Due to the town’s central location and diverse amenities, Interlaken is well-known globally as a tourist hotspot. English-speaking travelers should have no trouble navigating the town, given that there is signage and menus written in languages from French to Korean. On the downside, the town does have quite a few tourist trap restaurants and probably more souvenir shops per capita than any other town I have seen. The best meal I had in Interlaken was at the Cafe de Paris, just a block north of the main drag, with reasonably priced entrees (~20 CHF) and excellent food. The beer of choice here is Rugenbräu, which unfortunately reminds me a lot of Bud Light. For better alternatives, I recommend Buddy’s Pub, which also has Feldschlösschen Hopfenperle and Dunkle Perle on tap.

Interlaken is situated between two lakes (hence the name), at a relatively low elevation of 567 m. So, you will not see a lot of the Alps directly from Interlaken, but it is convenient to take trains further up, to the Lauterbrunnen or Grindelwald valleys. You could pick a smaller town higher up as a base, however there will be far more limited options at night in terms of restaurants and nightlife.
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